Rose Quartz, often called the ‘Heart Stone’, has a vitreous lustre and a history that dates back thousands of years. Considered the stone of unconditional love, this delicate pink crystal is commonly used in healing practices and is a popular gemstone for jewellery.
WHAT IS ROSE QUARTZ?
Rose Quartz, of the Quartz family, has a blush pink hue and translucent transparency. The stone can be found in multiple locations worldwide, such as Australia, Madagascar, India, Brazil and the United States.
The use of Rose Quartz dates back centuries; however, it’s most used today for jewellery, decoration and meditation. It is said to be closely connected to the Heart and Throat chakras and is thought to aid feelings of self-love and compassion.
WHY IS ROSE QUARTZ A POPULAR HEALING CRYSTAL?
Although there is no scientific evidence to suggest that crystals can offer health benefits, this does not stop people from using their metaphysical properties for healing purposes.
Rose Quartz is a soft, feminine stone widely associated with unconditional love and emotional healing. It is said to help bring positive energy into your life, whilst soothing negative influences. Above all, it is thought to bring healing to the heart by opening the Heart chakra, resulting in feelings of relaxation and contentment.
Rose Quartz is also believed to enhance feelings of peace, heal relationship problems, inspire compassion and encourage mutual understanding. Thus, many believe it is beneficial for couples and families to have this crystal in their homes.
Some also claim that the stone has physical health benefits by improving blood circulation; however, there is no evidence to support this, and you should always consult a health professional about any physical or mental health concerns.
Ultimately, people around the world are enriched by self-love and being loved by others, and this is what Rose Quartz is said to promote. Therefore, it has earned a reputation as a universal stone with qualities that benefit the wider world.
USING ROSE QUARTZ AS A HEALING CRYSTAL
The metaphysical properties associated with Rose Quartz mean it is suitable for a range of environments. As we mentioned, the pale pink crystal is commonly used in jewellery and meditation, so if you are looking for a way to incorporate Rose Quartz into your life, there are a few ways to do so.
Wearing it in jewellery
The mesmerising beauty of Rose Quartz makes it a popular gemstone for jewellery. It looks stylish and enables you to keep your crystals close by, which is essential for its proposed ability to ward off negative energies.
Most powerfully, though, due to its associations with the Heart chakra, wearing the stone on a necklace keeps it close to your heart and is said to allow the heart to open and release tension.
Using it in meditation
Rose Quartz is highly recommended for meditation. The crystal’s vibrations are considered beneficial to both yourself and the world around you, and it is said that meditating with a stone like this helps you reach feelings of balance, bliss and stillness.
When meditating with any type of crystal, it is thought to be important to cleanse them before use and express gratitude towards them as you end your practice. To learn more, read our blog for simple ways to cleanse and purify your crystals.
Displaying it in the home
It is widely believed that Rose Quartz can strengthen relationships and enhance feelings of both compassion and love. So, if you share your living space with a spouse or family, you may place a Rose Quartz crystal somewhere in your home.
Alternatively, having this stone in your office space is also said to help ward off feelings of stress and keep you feeling balanced.
Rose Quartz has a longstanding reputation for being the stone of unconditional love. Whilst there are no known side effects of using this crystal for healing, there is no harm in giving it a try if the stone itself resonates with you.
