"HEALTH BENEFITS OF OMEGA 3 TABLETS:
Our high grade Omega 3, providing you with 330mg of EPA and 220mg of DHA
EPA and DHA contribute to the normal function of the heart
Extracted from deep cold-water fish to avoid fish harmed by our polluted oceans
WHAT IS OMEGA 3? ARE YOU GETTING ENOUGH OF IT?
Omega 3 is naturally found in fish oil and there are two main ingredients (EFA’s). EPA (eicosepanteanoic acid) and DHA (docohexaenoic acid) are essential fatty acids, both of which the human body cannot produce itself.
This means the only way to get this vital nutrition is through our diet which many of us are lacking thanks to processed foods or poor diet choices. As it is naturally found in fish oil, it becomes difficult to get from what you would normally eat alone."